A tale of two pancakes

June 8, 2017

Barley is a grain that, like other grains, must be processed to be edible. Hulled barley or barley groats are the most minimally processed — the inedible outer husk is removed and that's about it. Hulled barley takes a long time to cook (say, two hours), and even then can still be pretty chewy. Process the barley one step further, removing the inner husk/bran, and you get pearl barley. You've lost a bit of nutritional value but gained a..

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How to prep veggies so your kids might actually eat them

June 8, 2017

Barley is a grain that, like other grains, must be processed to be edible. Hulled barley or barley groats are the most minimally processed — the inedible outer husk is removed and that's about it. Hulled barley takes a long time to cook (say, two hours), and even then can still be pretty chewy. Process the barley one step further, removing the inner husk/bran, and you get pearl barley. You've lost a bit of nutritional value but gained a..

Read More