Quinoa found widespread popularity among health enthusiasts in the early 2010s, but this “mother grain” has been a Peruvian staple for centuries thanks to the..
The luxurious, heart-healthy fats found in abundance in salmon, avocado, and olive oil are a natural pairing for juicy, sweet-tart citrus fruit. Slivered mint leaves..
Looking to prepare a Peruvian feast? We’re rounding up our favorite recipes from one of our favorite South American countries. From savory lomo saltado to..
Crispy Falafel and Garlic Sauce with Whole Grain Orzo and Kale
Skip the food truck and try our delicious crispy falafel meal instead. A nutrient rich combination of kale, quinoa, orzo, chickpeas, and shredded vegetables provides..
Packed with vitamins, nutrients, fiber, and protein, whole grains have a lot to offer. While whole grains are an important part of any diet, sometimes..
This chili is hearty, healthy and delicious in one bowl. Not only is it a snap to put together but the spices give it a delightful kick that most vegan chilis lack. The recipe makes enough to have for dinner tonight…
This delicious and nutrient-packed recipe is brimming with a variety of textures and flavors to keep things interesting. Rich salmon, hearty cauliflower, fluffy quinoa, and..
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