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Garlic Herb Cauliflower with Marinara Gnocchi

Garlic Herb Cauliflower with Marinara Gnocchi

Flavorful garlic-herb roasted cauliflower meets tender gnocchi and sweet green peas in this delicious vegetarian meal. Rich and tangy marinara sauce perfectly envelops each delicious morsel and a shower of Parmesan cheese adds just the right amount of umami flavor to finish. This Rapid Cook meal is custom designed to be made in your Suvie 2.0. Order it directly from Suvie, have it delivered to your door, and dinner is ready in a flash.

Suvie Cook Settings

Bottom Zone: Roast at 350°F for 15 minutes for 2 servings, 25 minutes for 4 servings

Top Zone: Roast at 400°F for 5 minutes for 2 servings, 15 minutes for 4 servings 

Select YES from frozen when preparing a Rapid Cook Meal.

Garlic Herb Cauliflower with Marinara Gnocchi

  • Servings: 2-4
  • Difficulty: 20 mins for 2 servings, 30 mins for 4
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Ingredients

  • 10 oz cauliflower
  • 0.375 oz garlic herb seasoning
  • 10 oz gnocchi
  • 5 oz green peas
  • 4 oz marinara sauce
  • ½ oz Parmesan cheese 

Directions

1) Cut open cauliflower and place in a Suvie pan. Drizzle with 1 tbsp olive oil and sprinkle garlic herb seasoning over the gnocchi (we recommend using half the packet for 2 servings and the whole packet for 4). Place pan in the top zone of your Suvie. 

2) Cut open gnocchi and green peas, and place in a separate Suvie pan with 3 tbsp water. 

3) Cut open marinara and squeeze out of packaging so that it rests on top of the gnocchi and green peas. Place pan in the bottom zone of your Suvie. Input settings and cook now. You can refrigerate the meal in Suvie, but note that you will need to select Cook Now to begin cooking your meal. Please be sure to select “Yes” when asked if cooking from frozen.  

Suvie Cook Settings

Bottom Zone: Roast at 350°F for 15 minutes for 2 servings, 25 minutes for 4 servings

Top Zone: Roast at 400°F for 5 minutes for 2 servings, 15 minutes for 4 servings 

4) After the cook is complete, stir the marinara, peas, gnocchi, and cauliflower together until combined. Divide between plates and ganish with Parmesan cheese. 

Nutrition

Nutritional Information per serving (2-4 servings per recipe): Calories 330, Total Fat 4.5g, Total Carbohydrates 60g, Total Sodium 940mg, Total Protein 12g.

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