Harrisa, a flavorful condiment from Northwest Africa, is packed with layers of flavor. Roasted red peppers, spices, and vegetables give the harissa a smoky, spicy, aromatic flavor that takes any dish from good to great. In this delicious dish we pair harissa with cauliflower florets, tender peppers and onions, and hearty chicken sausages for a meal that’s worth more than the sum of its parts.
Suvie Cook Settings
Bottom Zone: Roast at 400°F for 10 minutes for 2 servings, 20 minutes for 4 servings
Top Zone: Roast at 375°F for 15 minutes for 2 servings, 25 minutes for 4 servings
Select YES from frozen when preparing a Rapid Cook Meal.
Harissa Roasted Vegetables with Chicken Sausages
Ingredients
- 12 oz Italian chicken sausage
- 10 oz cauliflower
- 4 oz peppers & onions
- 2 oz harissa
Directions
1) Cut open sausage and place links in a Suvie pan.
2) Run harissa under warm water to slightly thaw. Open cauliflower, peppers and onions and pour into a Suvie pan. Season with 1 tbsp olive oil, ½ tsp salt and freshly ground pepper (for 4-servings, use 2 tbsp olive oil and 1 tsp salt). Open harissa and squeeze out of packaging so it rests on top of cauliflower, peppers and onions.
3) Load sausages into the top zone of Suvie and cauliflower, peppers and onions into the bottom zone. Input settings and cook now. Alternatively, you can store or schedule the meal in the Suvie, but note you will need to select Cook Now to begin cooking your stored or scheduled meal. (please be sure to select “Yes” when asked if cooking from frozen).
Suvie Cook Settings
Bottom Zone: Roast at 400°F for 10 minutes for 2 servings, 20 minutes for 4 servings
Top Zone: Roast at 375°F for 15 minutes for 2 servings, 25 minutes for 4 servings
4) When cook is complete, toss cauliflower, peppers and onions with the harissa. Divide between plates with the sausages and season to taste with salt and pepper.
Nutrition
Nutritional Information per serving (2-4 servings per recipe): Calories 430, Total Fat 20g, Total Carbohydrates 19g, Total Sodium 1670mg, Total Protein 38g.
