Chicken Teriyaki

Perfectly cooked chicken meats sweet and savory teriyaki sauce in this delicious sous vide meal. Paired with green peas and fluffy white rice, this meal is one of Suvie’s most popular. Note: This recipe requires Suvie 2.0 and the Suvie Starch Cooker.

Suvie Cook Settings

Bottom Zone: Sous Vide at 155 °F for 30 minutes for 2 servings, 45 minutes for 4 servings

Top Zone: Steam at 250 °F for 30 minutes for 2 servings, 30 minutes for 4 servings 

Select YES from frozen when preparing a Suvie Meal.

Starch Cooker Settings

Set Starch Cooker to Rice mode, select White Rice Firm and set for ½ cup for 2 servings and 1 cup for 4 servings. To prepare the rice without the Suvie Starch Cooker, bring 1 cup water to a boil, add 1/2 cup rice, and cook over low heat for 15 minutes.

Sous Vide Chicken Teriyaki

  • Servings: 2-4
  • Difficulty: Approximately 2 hours
  • Print

Ingredients

  • 2 x 1.8 oz teriyaki sauce
  • 3 oz green peas
  • 12 oz chicken breasts
  • 4 oz jasmine rice
  • 0.125 oz sesame seeds

Directions

1) Pour green peas into a Suvie pan.

2) Do not open the chicken packages! Place chicken into a Suvie pan and cover completely with water.

3) Do not open the teriyaki sauce packages! Place teriyaki sauce in pan with chicken. 

4) Pour jasmine rice into rice pot (black handles). Add salt to taste. Do not add water! Cover with pot lid, place into your starch cooker and close the door.

5) Load green peas into the top zone of Suvie and chicken into the bottom zone. Input settings and choose Cook Now, Schedule or Refrigerate (please be sure to select “Yes” when asked if cooking from frozen). Follow prompts on both appliances.

Suvie Cook Settings

Bottom Zone: Sous Vide at 155 °F for 30 minutes for 2 servings, 45 minutes for 4 servings

Top Zone: Steam at 250 °F for 30 minutes for 2 servings, 30 minutes for 4 servings 

Starch Cooker Settings 

Set Starch Cooker to Rice mode, select White Rice Firm and set for ½ cup for 2 servings and 1 cup for 4 servings.

6) When cook is complete, ​​carefully remove pan (it will be hot!) with chicken from Suvie. Remove chicken from packaging, discard any liquid and pat dry. 

7) Place chicken in a dry Suvie pan. Cut open teriyaki sauce and pour over chicken. Return pan to the bottom zone of your Suvie.

8) Season green peas with olive oil, salt and pepper and return pan to top zone of your Suvie. 

9) Confirm broil times on Suvie screen. Close Suvie door and select “Start Broil.”

10) After the broil, remove rice from starch cooker and fluff with a fork. 

11) Divide rice and green peas between plates and top with chicken. Garnish with sesame seeds and season to taste with salt and pepper.

Nutrition

Nutritional Information per serving (2-4 servings per recipe): Calories 310, Total Fat 2g, Total Carbohydrates 54g, Total Sodium 730mg, Total Protein 18g.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments