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Meal Card: Mattar Paneer with Rice

Mattar paneer is a classic north Indian dish consisting of tender pieces of paneer cheese and sweet green peas in a hearty tomato-based curry. The aromatic base is filled with onions, garlic, cream, cilantro, cashews, and spices for flavor in every bite. 

Mattar Paneer with Rice

Please always check your food to ensure your food has been cooked to safe serving temperatures. Please see our guide here for recommended FDA Time & Temperatures.
  • Servings: 2-4
  • Difficulty: 45-55 minutes
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Ingredients

  • 1-2 trays mattar paneer
  • 1-2 packages white rice

Directions

1A) For 2 Servings

Remove plastic from mattar paneer and place in a Suvie pan. Place pan in Top Zone of Suvie. Gently tap white rice package against the counter to break up any large pieces. Pour into a second Suvie pan and season with 2 tbsp water, 1 tbsp olive oil or butter (optional), 1/2 tsp salt, and freshly ground pepper. Place pan in Bottom Zone of Suvie. 

1B) For 4 Servings 

Remove plastic from both mattar paneer trays. Place 1 tray of mattar paneer in each Suvie pan. Gently tap white rice packages against the counter to break up any large pieces. Pour each package into a Suvie pan with the mattar paneer and season each with 2 tbsp water, 1 tbsp olive oil or butter (optional), 1/2 tsp salt, and freshly ground pepper. Place both pans in Suvie.

2) Input settings and cook now or schedule. Be sure to select “Yes” when asked if cooking from frozen.

Suvie Cook Settings

Bottom Zone: Roast at 300°F for 8 minutes (for 4 servings, Roast at 350°F for 40 minutes)

Top Zone: Roast at 375°F for 30 minutes  (for 4 servings, Roast at 350°F for 40 minutes)

3) When the cook is complete, divide the mattar paneer and white rice between plates. Season to taste with salt and pepper.

Nutrition

Nutritional Information per serving (2-4 servings per recipe): Calories 740, Total Fat 45g, Total Carbohydrates 62g, Total Sodium 810mg, Total Protein 29g.

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