M

Meal Card: Power Green Smoothie

Grab your blender and a straw because it’s smoothie time! Our Power Green smoothie is packed with apples, peaches, pineapples, and spinach for a nutritious and delicious treat any time of day.

Meal Card: Power Green Smoothie

  • Servings: 1-4
  • Difficulty: 5 minutes
  • Print

Ingredients

  • 1-4 Power Green Smoothie Pack

Directions

1) Add frozen fruit to a blender.

2) Add 12 oz of liquid such as orange juice, coconut water, or almond milk (for a smoothie bowl with a thicker consistency, use 8 oz liquid). 

3) Blend on high until smooth. If your blender has trouble, or you want a looser consistency, add an additional 1-2 oz of liquid and continue to blend until it reaches your desired texture. 

4) For a traditional smoothie, pour into a glass and serve. For a smoothie bowl, transfer mixture to a bowl and top with granola, fresh fruit, shredded coconut, or other toppings.

Power Green Smoothie

Nutrition

Nutritional Information per serving (4 servings per recipe): Calories 100, Total Fat 0g, Total Carbohydrates 34g, Total Sodium 150mg, Total Protein 4g.

CategoriesBreakfast
0 0 votes
Article Rating
Subscribe
Notify of
guest

0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments