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Meal Card: Teriyaki Salmon with White Rice and Broccoli

Teriyaki and salmon are a match made in heaven. The rich salmon can stand up to the flavorful sauce without being overpowered. We’ve paired our fish filets with crisp broccoli and fluffy rice to make this a complete meal. This Rapid Cook meal is custom designed to be made in your Suvie 2.0. Order it directly from Suvie, have it delivered to your door, and dinner is ready in a flash.

Suvie Cook Settings

Bottom Zone: Roast Mode at 325°F for 15 minutes for 2 people, or 20 minutes for 4 people 

Top Zone: Roast Mode at 325°F for 13 minutes for 2 people, or 23 minutes for 4 people

Select YES from frozen when preparing a Rapid Cook Meal. 

Teriyaki Salmon with White Rice and Broccoli

Please always check your food to ensure your food has been cooked to safe serving temperatures. Please see our guide here for recommended FDA Time & Temperatures.
  • Servings: 2-4
  • Difficulty: 20-30 minutes
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Ingredients

  • 2 (6 oz) salmon filets
  • 10 oz white rice
  • 10 oz broccoli
  • 2 (1 oz) packets of Teriyaki sauce
  • ½ tbsp sesame seeds

Directions

1) Place the wire roasting rack into a Suvie pan. Cut open packages with the salmon. Place the salmon filets on the roasting rack within the Suvie pan, cover with 1 tbsp olive oil, 1 tsp salt and freshly ground pepper (for 4 servings, use 2 tbsp olive oil and 2 tsp salt).

2) Cut open the package with the white rice and add to a separate Suvie pan. Then cut open the package with the broccoli florets and place on top of the white rice already in the pan. Season with 1 tbsp olive oil, 1 tsp of salt and freshly ground pepper (for 4 servings, use 2 tbsp olive oil and 2 tsp salt). Load the salmon in the upper zone. Load the rice and broccoli in the lower zone. 

3) Using the track wheel, choose Cook Now. Alternatively, you can Store or Schedule the meal in the Suvie, but note you will need to select Cook Now to begin cooking your stored or scheduled meal. Input the following settings (Make sure to select “Yes” when prompted for Cooking from Frozen): 

Suvie Cook Settings

Bottom Zone: Roast Mode at 325°F for 15 minutes for 2 people, or 20 minutes for 4 people 

Top Zone: Roast Mode at 325°F for 13 minutes for 2 people, or 23 minutes for 4 people

4) After the cook is complete, divide between plates and garnish with the teriyaki sauce packet and then sesame seeds.

CategoriesRapid Cook
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