This comforting spin on classic minestrone is packed with hearty vegetables, tender chicken, and savory broth for a truly nourishing meal. It’s an easy recipe that is perfect for a weeknight dinner, warming you from the inside out. With a balanced profile of protein and fiber-rich ingredients, this minestrone is as satisfying as it is healthy.
Nourishing Chicken Minestrone
Ingredients
- 2 tbsp olive oil
- 1 large carrot, chopped
- ½ large yellow onion, chopped
- 2 celery stalks, chopped
- 1 ½ lbs boneless, skinless chicken breasts, cubed
- 1 (15 oz) can white beans, drained and rinsed
- 1 (14 oz) can crushed tomatoes
- 6 cups chicken broth
- 4 oz green beans, cut into 1″ lengths
- 1 small zucchini, cut into bite sized pieces
- 2 sprigs rosemary
- 2 large handfuls spinach
- 4 tbsp shredded Parmesan cheese
Directions
1) In a large skillet, heat 2 tbsp olive oil over medium heat until shimmering. Add carrot, yellow onion, celery, and ½ tsp kosher salt. Cook, stirring often until celery is softened, about 8 minutes.
2) Season cubed chicken breasts with 1 tsp kosher salt and ½ tsp ground black pepper. Divide chicken, sauteed vegetables, white beans, crushed tomatoes, chicken broth, green beans, zucchini, and rosemary sprigs between two Suvie pans.
3) Place pans into Suvie. → Hold the Tap to Scan tag to the logo on the appliance.
Suvie Cook Settings
Bottom Zone: Roast at 350°F for 40 minutes
Top Zone: Roast at 350°F for 40 minutes
4) Remove pans from Suvie. Divide spinach between pans, stirring to submerge. Return to Suvie and confirm 5 minute broil time.
5) Remove pans from Suive. Generously season soup to taste with salt and pepper. Divide between bowls and serve, sprinkling Parmesan over each serving.
Chef’s Tip: You can substitute diced chicken thighs or sliced chicken sausage for the chicken breast if preferred.
Nutrition
Nutritional Information per serving (4 servings per recipe): Calories 530, Total Fat 16g, Total Carbohydrates 42g, Total Sodium 860mg, Total Protein 59g.
