Golden, crispy panko and savory parmesan cheese create a flavorful crust on these tender chicken breasts, perfectly complemented by a tangy touch of Dijon mustard. Our Parmesan Crusted Chicken is paired with roasted potatoes and earthy brussel sprouts, this simple yet elegant meal brings a gourmet touch to your weeknight dinner rotation.
Meal Card: Parmesan Crusted Chicken
Ingredients
- 1-2 packages chicken breast
- 1-2 packets panko
- 1-2 packets shredded parmesan
- 2-4 packets Dijon mustard
- 1-2 packages brussel sprouts
- 1-2 packages roasted potatoes
Directions
1) Place packets of Dijon in a bowl of hot water to thaw. In a small bowl, stir together panko, parmesan, a pinch of salt, and 2 tbsp olive oil (4 tbsp for 4 servings).
2) Place chicken breasts on a Suvie roasting rack (handles facing up) set within a Suvie pan. Spread an even layer of Dijon over each breast. Sprinkle panko parmesan mixture over Dijon, pressing lightly to adhere. Place pan in the top zone of Suvie.
3) Open brussel sprouts and potatoes into a Suvie pan. Season generously with olive oil, salt, and pepper. Place pan in the bottom zone of Suvie. Input settings and cook now or schedule. Be sure to select “Yes” when asked if cooking from frozen
Suvie Cook Settings
Bottom Zone: Roast at 325°F for 15 minutes (for 4 servings, Roast for 20 minutes)
Top Zone: Roast at 350°F for 27 minutes (for 4 servings, Roast for 37 minutes)
4) Remove pans from Suvie. Transfer chicken to a cutting board to rest for 4 minutes. Season brussel sprouts and potatoes to taste with salt and pepper. Cut chicken into slices and divide between plates with vegetables.
Nutrition
Nutritional Information per serving (2-4 servings per recipe): Calories 610, Total Fat 13g, Total Carbohydrates 71g, Total Sodium 970mg, Total Protein 55g.
