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Green Chili Black Bean Loaded Sweet Potatoes

Simplify your meal planning this week with our super fast 5 minute prep loaded sweet potato. This dish plays with the balance of sweet and savory, and even throws in a little kick at the end. Feel free to choose the level of heat that suits you when it comes to the green chilies. Look for sweet potatoes that are less than 2 ½ inches in diameter or cut the potatoes in half to ensure they fit in your Suvie. 

[recipe title=”Green Chili Black Bean Loaded Sweet Potatoes” servings=”2″ time=”5 minutes” difficulty=”5 hours”]

[recipe-ingredients]

  • 2 sweet potatoes, scrubbed
  • 1 (15 ½ oz) can black beans, drained and rinsed
  • 1 (4 oz) can diced green chilies
  • ½ cup vegetable broth
  • ½ cup quinoa 
  • 1 packet Kevin’s Cilantro Lime Sauce or similar, warmed
  • 2 oz queso fresco, crumbled

[/recipe-ingredients]

[recipe-directions]

1) Place 2 sweet potatoes in a Suvie pan and load into bottom zone of Suvie.

2) Add 1 can black beans, 1 can green chilies, and 1/2 cup broth to a second Suvie pan and stir to mix. Season with salt and pepper. Load pan into top zone. Enter cook settings and Cook Now or Schedule.

Suvie Cook Settings

Bottom Zone: Slow Cook on High, 4 hours

3) Place 1/2 cup quinoa in the Suvie rice pot (black handles) and cover pot with lid. Place pot inside the Suvie Starch Cooker, ensuring pot is centered on the hot plate. Input settings and cook now or schedule.

Suvie Starch Cooker Settings

Grains, Quinoa, 1/2 cup

4) After the cook, remove sweet potatoes, bean mix, and quinoa from Suvie. Season bean mix and quinoa with salt and pepper to taste. 

5) To serve, divide sweet potatoes between two plates. Cut open potatoes, and season insides with salt and pepper. Top each sweet potato with quinoa, black beans, and cilantro lime sauce. Garnish with queso fresco and serve.

[/recipe-directions]

[/recipe]

[recipe-nutrition]

Nutritional Information per serving (2 servings per recipe): Calories 504, Total Fat 16g, Total Carbohydrates 74g, Total Sodium 1002mg, Total Protein 19g

[/recipe-nutrition]

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Tim
Tim
1 month ago

This looks great and we are going to try it soon. Was wondering, the cook instructions only mention the bottom zone but there are items in the top zone. I noticed when setting the bottom zone to slow cook the top zone was automatically set the same. So I’m wondering when there are no instructions for the other zone does that mean to leave it as the same as the bottom zone? Or should I turn off the top zone and enough heat from the bottom will rise to cook the top zone?

Last edited 1 month ago by Tim
Caroline Pierce
Admin
Caroline Pierce
1 month ago
Reply to  Tim

Hi Tim, Suvie always applies the same cook settings to the top and bottom zone when Slow Cooking. Suvie never asks for the top zone setting when Slow Cooking because the time and temperature are predicated on whatever settings you use for the bottom zone. Suvie automatically sets the top zone once you input the settings for the bottom zone so you don’t have to input anything. Hope that clarifies the situation!