This Spanish inspired rice dish calls Louisiana home, but there’s no need to leave your kitchen for a hearty bowl of Cajun goodness. We’ve packed in extra veggies by swapping some of the rice for cauliflower rice, and we promise no one will be the wiser. Use a store bought Cajun seasoning blend or make your own by mixing 2 tbsp paprika, 2 tbsp kosher salt, 2 tbsp garlic powder, 1 ½ tbsp dried oregano, 1 tbsp dried thyme, 1 tbsp fresh ground pepper, 1 tbsp onion powder, and 1 tsp cayenne pepper.

Jambalaya with Cauliflower Rice

  • Servings: 6
  • Difficulty: 3 hours and 45 minutes
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Ingredients

  • 1 lb large (26-30 count) shrimp, peeled and deveined
  • 12 oz andouille sausage, cut into ½” thick slices
  • 8 oz frozen cauliflower rice
  • 8 oz jasmine rice
  • 1 ½ cups crushed tomatoes
  • 1 ½ cups chicken broth
  • 1 cup roughly chopped yellow onion
  • ½ cup roughly chopped red pepper
  • ½ cup roughly chopped green pepper
  • ½ cup roughly chopped celery
  • 3 cloves garlic, finely chopped
  • 2 tbsp cajun seasoning
  • ½ cup roughly chopped green onions

Directions

1) In a large bowl with a spatula, combine shrimp, sausage, cauliflower rice, rice, crushed tomatoes, broth, onion, peppers, celery, garlic, and cajun seasoning.  Divide mixture evenly between two Suvie pans.  Load pans into upper cooking zones of your Suvie. 

2) Place empty starch pan in lower right cooking zone. Fill reservoir, enter cook settings and set to Cook Now or Schedule. 

My Cook > Slow Cook Settings

High, 2 hours

Starch: 0 minutes

3) After the cook, stir jambalaya, season to taste with salt and pepper, and divide between bowls. Top with green onions.

Nutrition

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