Meal Card: BBQ Beef Bowl with Fire Roasted Corn

Our BBQ Beef Bowl is equal parts bold summer flavor and comfort food deliciousness, featuring beef simmered in tangy BBQ sauce until fall-apart tender, heaped over fluffy white rice with our signature Southwest veggie blend on the side.

Meal Card: BBQ Beef Bowl with Fire Roasted Corn

Please always check your food to ensure your food has been cooked to safe serving temperatures. Please see our guide here for recommended FDA Time & Temperatures.
  • Servings: 2-4
  • Difficulty: 40-50 minutes
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  • 1-2 packages shredded beef
  • 1-2 packets BBQ sauce
  • 1-2 packages white rice
  • 1-2 packages Southwest vegetable blend


1) Place BBQ sauce in a bowl of hot water for 2-3 minutes to thaw. 

2) Open shredded beef and place in a Suvie pan. Cut open BBQ sauce and pour on top of the beef.

3) Before opening, tap southwest veg mix and white rice packages against the countertop to break up any large pieces. Pour into a second Suvie pan and season with 2 tbsp (4 tbsp) water, 1 tbsp (2 tbsp for 4 servings) olive oil, and 1/4 (1/2) tsp salt.

4) Input settings and cook now. Be sure to select “Yes” when asked if cooking from frozen. 

Suvie Cook Settings

Bottom Zone: Roast at 325°F for 15 minutes (for 4 servings, Roast for 20 minutes)

Top Zone: Roast at 350°F for 27 minutes (for 4 servings, Roast for 39) 

5) After cooking, remove beef from Suvie, leaving white rice pan in Suvie to keep warm. Use two forks to separate the beef and stir into the sauce. Season to taste with salt and pepper. Return pan to Suvie. Confirm 10 minute broil time for the beef, and cook.

6) After the broil, remove both pans from Suvie. Fluff the white rice with a fork and season to taste. Divide rice between plates and top with the beef.

BBQ Beef Bowl


Nutritional Information per serving (2-4 servings per recipe): Calories 640, Total Fat 8g, Total Carbohydrates 119g, Total Sodium 1560mg, Total Protein 26g.

CategoriesBeef Dinner
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