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Meal Card: Carolina Gold BBQ Ribs

Carolina gold is a unique BBQ sauce that features pungent mustard and tangy vinegar. This flavor profile makes for delicious ribs because its vibrancy cuts perfectly through the richness of the meat. Served with green beans and tender cornbread, this meal brings the classic Carolina cookout inside. 

Meal Card: Carolina Gold BBQ Ribs

Please always check your food to ensure your food has been cooked to safe serving temperatures. Please see our guide here for recommended FDA Time & Temperatures.
  • Servings: 2-4
  • Difficulty: 40-50 minutes
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Ingredients

  • 1-2 packages baby back ribs
  • 1-2 packets Carolina gold BBQ sauce
  • 2-4 packets cornbread
  • 1-2 packages green beans

Directions

1) Set aside cornbread to thaw at room temperature (or place on top of Suvie to warm). Place BBQ Sauce in a bowl of hot water to thaw for 2 minutes.

2)  Open baby back ribs and place in a Suvie pan, meat-side up. Cut open BBQ sauce and squeeze ½ of the sauce over the ribs. Reserve the remaining BBQ sauce for serving. Place ribs in the top zone of Suvie.

3) Before opening, tap green beans against the countertop to break up any large pieces. Open and add to a second Suvie pan. Season with 1 tbsp olive oil (2 tbsp for 4 servings), 1/4 tsp (1/2 tsp for 4 servings) salt and freshly ground pepper. Place green beans in the Bottom Zone of Suvie.

4) Input settings and cook now or schedule. Be sure to select “Yes” when asked if cooking from frozen. 

Suvie Cook Settings

Bottom Zone: Roast at 300°F for 10 minutes

Top Zone: Roast at 350°F for 25 minutes for 2 servings (35 minutes for 4 servings)  

5) When the cook is complete, remove pans from Suvie. Season green beans to taste with salt and pepper. Divide the ribs, green beans, and cornbread between plates. Serve with the reserved BBQ sauce.

Carolina Gold BBQ Ribs

Nutrition

Nutritional Information per serving (2-4 servings per recipe): Calories 580, Total Fat 23g, Total Carbohydrates 43g, Total Sodium 1400mg, Total Protein 50g.

CategoriesDinner Pork
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