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Meal Card: Crispy Parmesan Chicken

Enjoy a little weeknight elegance with our new crispy parmesan chicken served with rich butternut squash souffles and verdant green beans. We lightly coat the chicken in tangy Dijon mustard before sprinkling on crisp bread crumbs and nutty parmesan cheese. Each souffle is packed with tender butternut squash, grana padano, and fried onions.

Meal Card: Crispy Parmesan Chicken

  • Servings: 2-4
  • Difficulty: 42-52 minutes
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Ingredients

  • 2-4 chicken breasts
  • 1-2 packages butternut squash souffle 
  • 1-2 packets panko bread crumbs
  • 1-2 packets shredded Parmesan
  • 1-2 packages green beans
  • 2-4 packets Dijon mustard

Directions

1) Place packets of Dijon in a bowl of hot water to thaw. In a small bowl, stir together panko, parmesan, a pinch of salt, and 2 tbsp olive oil (4 tbsp for 4 servings). 

2) Place chicken breasts on a Suvie roasting rack (handles facing up) set within a Suvie pan. Spread an even layer of Dijon over each breast. Sprinkle panko parmesan mixture over Dijon, pressing lightly to adhere. Place pan in the top zone of Suvie. 

3) Open green beans into a Suvie pan. Season generously with olive oil, salt, and pepper. Nestle squash souffles into the green beans, ensuring they touch the bottom of the pan. Place pan in the bottom zone of Suvie.

4) Input settings and cook now or schedule. Be sure to select “Yes” when asked if cooking from frozen.

Suvie Cook Settings

Bottom Zone: Roast at 375°F for 15 minutes (for 4 servings, Roast for  20 minutes)

Top Zone: Roast at 350°F for 27 minutes (for 4 servings, Roast for 37 minutes) 

5) Remove pans from Suvie. Transfer chicken to a cutting board to rest for 4 minutes. Divide green beans and squash souffles between plates with the chicken. Serve.

Nutrition

Nutritional Information per serving (2-4 servings per recipe): Calories 480, Total Fat 15g, Total Carbohydrates 35g, Total Sodium 700mg, Total Protein 51g.

CategoriesChicken Dinner Lunch
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