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Meal Card: Miso Ginger Chicken with Sesame Rice and Green Peas

Juicy chicken breasts are the perfect canvas for our flavor-packed miso ginger sauce which is the ideal balance of savory, umami miso and bright, tangy ginger. Served on a bed of rice and green peas, this meal is a knockout. 

Suvie Cook Settings

Bottom Zone: Roast at 325°F for 15 minutes for 2 servings, 25 minutes for 4 servings

Top Zone: Roast at 360°F for 27 minutes for 2 servings, 37 minutes for 4 servings

Select YES from frozen when preparing a Rapid Cook Meal.

Miso Ginger Chicken with Sesame Rice and Green Peas

Please always check your food to ensure your food has been cooked to safe serving temperatures. Please see our guide here for recommended FDA Time & Temperatures.
  • Servings: 2-4
  • Difficulty: 35 mins for 2 servings, 45 mins for 4
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Ingredients

  • 12 oz chicken breast
  • 10 oz white rice
  • 3 oz green peas
  • .125 oz sesame seeds 
  • 1.8 oz miso ginger sauce (*thaw during cook)

Directions

1) Remove miso ginger sauce from freezer and set aside during cook. Open chicken breasts and add to the rack in a Suvie pan.

2) Open white rice and add to a Suvie pan. Add green peas on top of white rice. Season with 1 tbsp olive oil, ½ tsp salt and freshly ground pepper; for 4 servings, use 2 tbsp olive oil, 1 tsp salt, and freshly ground pepper to taste. Open sesame seeds, add on top of white and peas and stir to combine.

3) Load chicken into the top zone of Suvie and white rice and green peas into the bottom zone. Input settings and cook now. Alternatively, you can store or schedule the meal in the Suvie, but note you will need to select Cook Now to begin cooking your stored or scheduled meal. (please be sure to select “Yes” when asked if cooking from frozen).

Suvie Cook Settings

Bottom Zone: Roast at 325°F for 15 minutes for 2 servings, 25 minutes for 4 servings

Top Zone: Roast at 360°F for 27 minutes for 2 servings, 37 minutes for 4 servings 

4) When cook is complete, divide white rice and green peas between plates and top with chicken. Glaze chicken with the miso ginger sauce and season to taste with salt and pepper.

Miso Ginger Chicken with Sesame Rice and Green Peas

Nutrition

Nutritional Information per serving (2-4 servings per recipe): Calories 460, Total Fat 4g, Total Carbohydrates 57g, Total Sodium 740mg, Total Protein 47g.

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