Lima beans (Phaseolus lunatus) commonly known as butter beans or double beans are a popular legume cultivated for their edible beans or seeds. While often..

Although, Cranberry beans seem to have a close association with the deep red cranberry fruit, the two ingredients are worlds apart in their biology. Read..

Beyond their resemblance to beluga caviar, these petite lentils are prized for their hearty flavor and pillowy yet firm texture. History of Beluga Lentils  Lentils..

Though humble and unassuming at first glance, adzuki beans are one of the most important ingredients for East Asian confectionery. From Japanese dorayaki to Korean..

A kaleidoscope of color can be found within the entire lentil family. But, our personal favorites are green lentils. These legendary legumes are perfect for..

Hearty and versatile cowpeas are a beloved comfort food in the South, but have yet to receive recognition in the culinary world. Read on to..

Can you imagine a mold so popular and beloved that it has its own dedicated holiday? In your wildest dreams would you ever think a..

You probably know chickpeas for the prominent role they play in hummus, and in spectacular Channa Masala, but these versatile beans offer much more than..

Perhaps the most famous and delicious spread in the world is peanut butter. Rich, creamy, and nutty, this common delicacy can be paired with savory..

In need of some refreshment? Look no further than a frosty glass of horchata (pronounced or-CHA-tah). This dairy-free category of refreshing beverages are popular throughout..

Ever stop to wonder about the chewy pearls in your boba tea? How about the tiny balls in tapioca pudding? Both are made from tapioca,..

Soybeans are responsible for a variety of soy products and recipes including soy sauce, soy milk, tofu, tempeh, and the list goes on. Soybeans belong..