For busy mornings look no further than this delicious and wholesome breakfast snack cake. Packed with oats, applesauce, and bananas, and topped with crunchy nuts and coconut, this cake is as satisfying as it is tasty. When testing this recipe we liked a good amount of honey to complement the flavor of the nuts and coconut, but you can decrease the amount if you would like it less sweet.

Note: Try to use bananas that are heavily speckled and quite ripe, as they will be sweeter and more flavorful.

Breakfast Snack Cake

Please always check your food to ensure your food has been cooked to safe serving temperatures. Please see our guide here for recommended FDA Time & Temperatures.
  • Servings: 4-6
  • Difficulty: 4 hours 15 minutes
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Ingredients

  • 2 cups rolled oats
  • 1 cup whole wheat flour
  • 1 tsp cinnamon
  • ½ tsp salt
  • 1 ½ tsp baking powder
  • 1 ¼ cups toasted chopped nuts, divided
  • 1 ½ cups milk
  • 1 tsp vanilla
  • ½ cup honey
  • 2 tbsp unsalted nut butter, such as almond, peanut, or cashew
  • ½ cup unsweetened apple sauce
  • 2 ripe bananas, mashed
  • ¼ cup unsweetened shredded coconut

Directions

1) In a large bowl, whisk together oats, whole wheat flour, cinnamon, salt, baking powder, and ¾ cup of the toasted nuts.

2) In a medium bowl, whisk together the milk, vanilla, and honey until dissolved. Whisk in the nut butter, apple sauce, and mashed bananas until combined.

3) Pour the wet ingredients into the dry, and stir until just combined (there should be a few streaks of flour in the batter). Spray a Suvie pan with cooking spray and line the interior of the pan with parchment paper, allowing parchment to extend above the sides of the pan.

4) Pour the batter into the pan, and spread evenly with a spatula. Sprinkle the top of the batter with remaining nuts and coconut, and press gently so that they adhere to the surface.

5) Transfer the pan to the bottom zone of Suvie, input settings, and cook now or schedule.

Suvie Cook Settings

Bottom Zone: Slow Cook on High, 2 hours

6) Once the cake is done cooking, remove the pan from your Suvie. Remove the cake by lifting the parchment from the pan.

7) Transfer to a cutting board and cut into slices. Store leftovers in the fridge for up to 5 days.

Coffee Pairing

Fortunately, this snack cake can be paired with a wide variety of coffees. If you want to accentuate the coconut flavors try pairing it with Tanzanian Peaberry or Ethiopian Yirgacheffe coffee. Alternatively to really bring out the banana notes go with a Sumatran bean.

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KW1223
KW1223
4 years ago

Bread was very dense and even with the 1/2 cup of honey it was missing flavor