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February 21, 2020

The Mediterranean Diet for Longevity and Health

Want to live to live longer or just feel healthier? Consider the Mediterranean Diet. The Mediterranean Diet has no specific definition but is based on..

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February 13, 2020

Valentine’s Day Recipes and Wine Pairings

Most people spend the days leading up to Valentine’s Day scrambling to make reservations at expensive restaurants with over the top prix fixe menus. Here..

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February 4, 2020

8 Ingredients or Less Recipes

No one wants to spend precious vacation time shopping for dozens of ingredients or all day in the kitchen. We’ve outlined 8 simple recipes with 8 ingredients or less. Less prepping more enjoying!

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February 4, 2020

The Best Post-Workout Power Meals

Get the most out of your workout by supplying your body with proteins and carbs after a gym session. Here are six well-balanced meals that taste great and help your body recover…

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January 30, 2020

6 Low and Slow Braises You Have to Try

Braises are the heart of the slow food movement. The low and slow cook time makes for complex and delicious flavors that you can’t get on the stove top alone. Now you can make braises part of your week without having to wake up at 5 am to turn on…

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January 27, 2020

Health and Wellness: Try Fish First

Planning your weekly menu for yourself or the family? Think about having fish first on your list of meals to prepare. Fish is an excellent source of high-quality protein, Omega-3 fatty acids, which are beneficial for heart and vision health, and m…

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January 24, 2020

Healthy Chicken Dinners with Suvie

As the holidays start to wind down, we’re looking forward to a healthy start to the new year. Here are five healthy chicken recipes to get your new year started on a great note.

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January 17, 2020

Whole Grains for Health and Weight Control

It’s a new year and you may have made a pledge on New Year’s Eve to get healthier and lose weight. To do that you..

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January 15, 2020

Your Favorite Suvie Recipes

We’ve made a list of your favorite Suvie recipes! Below you’ll find six of the most popular and highly rated recipes on the Joie de Vivre blog.

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January 6, 2020

Celebrate with Salmon

Let’s ring in the new year right with these healthy and delicious salmon recipes. Happy new year from Suvie! Salmon and Asparagus Orecchiette With rich..

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January 5, 2020

Classic Italian Comfort Food

What’s better than tucking in to a hearty, flavorful Italian dish on a cold winter night? We at Suvie think almost nothing. Suvie makes preparing your favorite Italian meals a cinch with the ability to schedule your meal exactly when you need it. …

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January 3, 2020

Meatless Mondays


Let’s turn our meatless meals into a fun experience the whole family can enjoy using your Suvie. We’ve come up with six delicious meatless meals that won’t have you missing the ground beef at all. Happy Monday from Suvie!

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January 3, 2020

Introducing our Health and Wellness Advisor

Susan Richards is a Registered Dietitian Nutritionist (RDN), with an MS in nutrition science and education and an MBA. She has an expertise in nutrition counseling with a focus on weight management, diabetes management, and cardiovascular disease …

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January 2, 2020

Health and Wellness: Meatless Monday

Meatless Monday isn’t just a menu planning suggestion to not meat one day a week, it is a worldwide movement. The Meatless Mondays initiative started in 2003 by the Monday Campaigns and a col…

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January 2, 2020

Indoor Cookout!

Grilling, smoking, and BBQing are something we all look forward to each summer, but why wait? With Suvie, you can bring outdoor cooking inside with..

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