This dead simple egg bite recipe allows you to customize your egg bites to your heart’s content. The key is to not go overboard with ingredients to avoid overfilling. Sausage, bacon, scallions, chives, or roasted vegetables would all make great fillings. Mix and match as you see fit. 

Make It Your Way Egg Bites

Please always check your food to ensure your food has been cooked to safe serving temperatures. Please see our guide here for recommended FDA Time & Temperatures.
  • Servings: 4
  • Difficulty: 3 hours
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  • 3 large eggs
  • ⅓ cup cottage cheese, full fat
  • ⅓ cup shredded cheese 
  • ¼ tsp ground black pepper
  • ⅓ cup cooked crumbled sausage, finely chopped vegetables, crumbled bacon, or filling of choice


1) In a blender or food processor, combine 3 large eggs, ⅓ cup cottage cheese, ⅓ cup shredded cheese, and ¼ tsp ground black pepper. Blend on high for 1 minute, or until combined. 

2) Meanwhile, spray a Suvie egg tray with cooking spray and place inside a Suvie pan. Divide ⅓ cup filling evenly between the 4 cups. Pour egg bite mixture evenly over the filling and then tap pan on counter to release any air bubbles.

3) Fill the pan with as much water as possible and then place pan in the bottom zone of Suvie. Input settings and cook now or schedule.

Suvie Cook Settings

Bottom Zone: Sous Vide at 175°F for 2 hours

Top Zone: None

4) After cooking, carefully remove pan from Suvie. Pour off water and gently lift egg tray out of the pan. Invert the egg bites onto a cutting board. Serve.


Nutritional Information per serving (4 servings per recipe): Calories 140, Total Fat 8g, Total Carbohydrates 1g, Total Sodium 480mg, Total Protein 12g.

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Cindy M
Cindy M
1 year ago

Oh my goodness! Yes, the prep looks easy, but who on Earth would wait 2 hours to eat this Sous Vide egg dish for breakfast? Or did I read the recipe wrong? I will continue to look for more practical ways to use my new Suvie egg cups. LOL

1 year ago

I didn’t spot where it said it could be scheduled in the recipe, but I am new so perhaps I am missing something?

7 months ago
Reply to  Patty

I always schedule it. I’m not a patient person.

Cindy M
Cindy M
1 year ago

Great suggestion: Prepare them and other Sous Vide recipes the night before. [Slapping myself on the forehead] Why didn’t I think of that?? Thank you for your kind reply!
Cindy M

Mark A
Mark A
1 year ago

If I have two egg trays, can I double the recipe and use both upper and lower zones to cook eight egg bites at once?