Roasting salmon quickly at a high temperature yields beautifully flaky fish with crunchy skin. In this recipe, we first roast the salmon for 15 minutes,..
Get the most out of your workout by supplying your body with proteins and carbs after a gym session. Here are six well-balanced meals that taste great and help your body recover…
The beauty of this dish is in its simplicity. There aren’t that many ingredients, but they all compliment each other so well that it just works. Plain and simple. The salmon is perfectly cooked for maximum…
As the holidays start to wind down, we’re looking forward to a healthy start to the new year. Here are five healthy chicken recipes to get your new year started on a great note.
Spaghetti squash is nature’s pasta. When cooked, it’s flesh naturally forms strands that are remarkably similar to spaghetti (hence the name) and can be substituted for carb-heavy pasta in many dishes…
In busy households with many different dietary preferences and proclivities it’s nice to be able to provide some dinner choices. No need to decide between meat lasagna and spinach lasagna here, because Suv…
