Migas means “crumbs“ in English, and is an eggy, Tex-Mex recipe inspired by the more meaty Spanish dish of the same name. Migas were ultimately created as a handy way to utilize leftover ingredients, specifically stale bread or tortillas. So if you happen to have a half eaten bag of tortilla chips (most of which are crumbs), you’re in luck! The eggs and crushed tortilla chips are “Suvie-scrambled” along with cheese, poblano peppers, red onions, and salsa for an easy breakfast packed with flavor. To make your own taco seasoning, follow our recipe here.
Tex-Mex Migas Bake
Ingredients
- 8 large eggs
- 1 tbsp taco seasoning
- 1 tsp ground cumin
- ½ cup diced poblano peppers
- ¼ cup diced red onion
- 2 cups tortilla chips
- 1 cup shredded Mexican blend cheese
- ½ cup salsa
- 1 avocado, sliced
- 2 tbsp chopped cilantro
Directions
1) Place 8 large eggs, 1 tbsp taco seasoning, 1 tsp cumin, ½ cup diced poblano peppers, and ¼ cup diced onion in a large bowl, and whisk to blend.
2) Lightly grease a Suvie pan and pour in the egg mixture. Insert the pan into the top zone of your Suvie, input settings, and cook now.
Suvie Cook Settings
Bottom Zone: None
Top Zone: Roast at 400°F for 15 minutes
3) After the cook, remove the pan from your Suvie and stir to scramble the egg mixture. Using your hands, crush 2 cups of tortilla chips and sprinkle over the scramble. Add 1 cup of shredded cheese and stir to combine. Dollop ½ cup of salsa over the mixture and return the pan to the top zone of your Suvie. Input settings and cook now.
Suvie Cook Settings
Bottom Zone: Roast at 400°F for 0 minutes
Top Zone: Roast at 400°F for 15 minutes
4) After the cook, remove the pan from your Suvie. Cut the migas bake into 4 portions and divide between plates. Serve migas with sliced avocado and garnish with 2 tbsp chopped cilantro.
Nutrition
Nutritional Information per serving (4 servings per recipe): Calories 454, Total Fat 32g, Total Carbohydrates 23g, Total Sodium 977mg, Total Protein 22g.
